- Click here for a General mental health resources across Canada.
- For mental health and substance use resources and support in Canada: https://www.wellnesstogether.ca or call 1-866-585-0445
- Talk Suicide / Parler suicide 1.833.456.4566 is a 24/7 resource available in Canada.
This is not a site for personal disclosure of mental health issues. If you need help, please contact your community mental health hotline or kids helpline.